A keyboard ASMR video keeps its own rhythm whether you type or stop. An interactive typing sound follows your key presses. Choose based on whether you want a background atmosphere or feedback from your own activity.
Notice what happens in a pause
Play a keyboard recording, write a few lines and stop to think. The recording continues. Some people enjoy that steady background; others find the independent typing rhythm distracting.
With interactive playback, the keyboard layer pauses with your hands. That makes each sound correspond to an action, but it also means your fastest editing passages can become the busiest parts of the audio.
Try a fair comparison
Use a short, ordinary task rather than a typing race. Keep both options at a comfortable level, and avoid changing your music at the same time. Notice how easy it is to read back what you wrote, not only how satisfying the first few seconds sound.
There is no need to treat either choice as a proven concentration technique. Keep whichever supports your preference and switch it off when silence works better.
Interactive playback on Mac
TapNoise responds to key presses in other apps after you allow Input Monitoring. Its browser demo responds only while you use the demo, which makes it a useful first listening test rather than a system-wide installation.
If a theme feels repetitive, compare a softer one and lower the level before abandoning the idea. Thock versus creamy explains how to compare textures without letting loudness decide for you.
Sources: TapNoise installation, sound themes.
TapNoise